BOTTOM LINE: I am going to try switching from a 2XR/112 schedule to a W/56+P/~28 schedule: i.e. I am going to try to donate whole blood at the maximum frequency, plus platelets in-between circa once a month, or even one a fortnight, rather than double reds at the maximum frequency. I think this maximizes the good done by my donation, and may even give me the selfish benefit of helping me catch up on email while donating. Single needle donation, so I have a hand free to read email on my cellphone.
Table for Blood Donation Scheduling Dependencies
This is my current best understanding:
From To Whole Blood Double Reds Platelets Whole Blood 56 56 7 Double Reds 112 112 (3x/yr) 112 Platelets 7 7 7 (24x/yr)
~14 days average
How "Good" is Whole Blood vs Double Red Blood Cell Donation?
At least two phlebotomists were under the impression that a 2RBC donation provides more like 3X-4X the RBC than a WB donation. However, both of these went and did some more checking, and the answer seems to be no. 2
WB: 470 ml collected (circa 1 pint).
- Typical hematocrit value is 45% for men, 40% for women. Hematocrot = packed cell volume = fraction of volume of blood that is red blood cells.
- Therefore, in 1 pint of whole blood, the volume of red blood cells os approximately 218ml (men), or 190ml (women).
- The reservoir bag is larger than a pint - IIRC it is circa 620ml
- But apparently there are other fluids, like saline and anticoagulant in the bag.
- The reported volume of red blood cells collected was 360ml, in at least one instance. (I may start tracking this from donation to donation.)
If these values are correct - 218ml-RBC/WB-donation for men, 190ml-RBC/WB-donation, vs. 360ml-RBC/2RBC-donation (male?), them it would appear that 2RBCs do collect only abut 2X the red blood cells, per donation, or about the same amount over a year, over a year than whole blood donations provide, given the 2X-longer interval. In fact, slightly less - perhaps as much as 17% less.
- PRO-2RBC: bigger batch of cells from one donor => less immune system challenge for recipient.
- PRO-2RBC: double reds probably has lower processing costs than whole blood donations.
- CON-2RBC: whole blood donations also contribute platelets and plasma.
How Often Can You Interleave Different Types of Blood Donations?
W/56: Every 56 days: donate whole blood
2XR/112: Every 112 days: donate double reds (but no more than thrice a year).
P/14: Every 7-14 days, donate platelets. (And plasma, if your local Red Cross is set up for donations of plasma and platelets together.)
Of course, donating at ay frequency, not necessarily the maximum, is better than not donating.
But it occurred to me that a schedule such as the following might provide greater good:
W/56 + P/14: Every 56 days, donate whole blood; every 14 days or so, donate platelets.
I wondered if it was possible to do 2XR/112+P/14, i.e. give double reds at the highest frequency, and donate platelets "in between". However, it seems that the Red Cross does not allow this, apparently because of "extracorporeal loss".
So it seems that we only need to compare
W/56+P/14 sees to be unambiguously better than W/56, so if you or I have time to give platelets "in-between" our whole blood donations, go for it.
On the face of things, both W/56 by itself, and W/56+P/14 seem to be "better value" than 2XR/112, since W/56 seems to provide the same number of whole blood cells as 2XR/112, plus some platelets, plus plasma.
But: there is a hard to quantify value to having twice the number of red blood cells drawn from the same donor: less chance of bad reactions, etc. I don't know how to quantify the value, although I would hope that some public health statistician has done so. (If I knew where to find the necessary stats, I could do the analysis.) (The shelf life of red blood cells is apparently 42 days, so there is no possibility of building up a "stock" of blood from the same donor.)
Also, "Double red cell donations from Type O donors and donors with Rh-negative blood types play a very important role in maintaining blood supply levels.", since O- is the so-called universal donor of red blood cells, while O+ can be given Rh+ recipients, around 80% of the population. (I.e. O- is the universal donor, and O+ is the almost universal donor).
(Conversely, AB is the universal plasma donor.)
So choosing between W/56+P/14 and 2XR/112 involves:
For the universal plasmas donors of type AB, donating plasma and platelets seems to be a win, whether in schedules W/56 or W/56+P/14, versus donating only red blood cells using the 2XR/112 schedule.
For the universal O- and nearly universal O+ red blood cell donors, donating plasma and platelets is less crucial, and both W/56 and 2XR/112 donate approximately the same amount of red blood cells.
Nevertheless, I should hope that there is still some benefit for an O+/O- donor to donate platelets and plasma as well as red blood cells, so W/56+P/14 would seem to be "for the greater good". Again, except for the benefit of having bigger batches from the same donor.
ConvenienceThe "benefit" of W/56+P/14 must be weighed against the convenience, and the probability of compliance.
It is much easier to commit to giving double reds three times a year, than it is to commit to giving whole blood every two months.
TimeWhole blood: the actual donation takes 8-10 minutes, but the Red Cross says to allow 1 hour for the entire process. To this you have to add travel time.
Double Reds: Circa 1.5 hours for the entire process. Plus travel time - but since you can only give half as often, the total time cost over a year is halved. Double Reds may be the best way to give for someone who has little free time, even for good deeds like giving blood.
Platelets: the Red Cross' web pages say 1.5 to 2.5 hours. For me, today, it was actually 3.5 hours. The actual donation was 90 minutes. And to this you have to add travel time.
Multitasking:Note: phlebotomists are past masters at mutitasking. I am only talking about multitasking for the blood donors: trying to get work done, e.g. process email, while giving blood.
When I was in grad school I used to be able to read or study while giving a single needle apharesis donation. It is hard to do much with your hands if you are needles in both arms, making reading, difficult, whether book or cellphone. Whole blood donations are single needle; all of my recent double red donations have been single needle; my platelet donation today was double needle, although single needle apharesis is an option for platelet donations.
Double needle / two arm platelet donations are a bit faster (don't have to reverse the flow). And apparently double needle platelet donations are apparently a bit higher quality than single needle platelet donations. Hearsay; I have not researched; but this sounds plausible, I can imagine several mechanisms that might be responsible.
Here, I think that I am going to be selfish: if I can get some useful work done in the circa 90 minutes I am donating platelets (or in the much shorter times for whole blood and double red donations), I am much more likely to actually donate. Heck, if I could clear my Inbox once a week while donating blood, I would! But unfortunately the allowed frequencies do not support that.
I am leaning towards single needle donations for platelets in the future, just to try to get this selfish benefit.
Although perhaps it would be good for my soul to sit quietly and meditate while giving blood. Plus it is fun to chat with the phlebotomists and volunteers.
Also: I was amazed to see that the Oregon Red Cross in Portland has a large selection of movies that you can watch while donating platelets. Large screens in front of every cot!!! Things have certainly changed since grad school!!! There are lots of movies that I want to watch; and I am sure that the Red Cross would allow you or me to bring in our own DVDs, of movies, or classes like The_Great_Courses.
(I wonder if The Teaching Company might consider making their DVD classes available to the Red Cross for viewing by blood donors? Good cause, possibly a good tax deduction, good advertising, and possibly sticky: watch the first lecture in a series, buy the rest.)
Disclaimers:First, I am not a doctor, nor do I have any special knowledge about the Red Cross policies fir blood donation. I am just a user, a blood donor, who would like optimize his blood donations, both for maximum good and personal convenience.
If this information is already available from the Red Cross, then I wish it had been concisely presented on the website. If it is already presented, then, damn, *I* was not able to find it!
Second, for any insurance company that sees this post and considers it evidence of a preexisting condition: Tain't so. I am not giving platelets because I, or a member of my family, is expected to need them. I am just giving blood because I think it is a good thing.